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Anger management and emotional regulation

£4.00

A 6-page printable pack designed to help students in Years 7–8 explore their emotions, recognise anger triggers and develop calming strategies.

These unbranded worksheets use clear, supportive language and visual prompts to guide reflection and promote self-regulation.

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Description

Includes:

“My Anger Volcano” visual reflection sheet
Feelings thermometer for emotional awareness
Calming strategies menu
Triggers and solutions chart
Personalised “My Calm Plan”
Ideal for behaviour support, PSHE lessons, SEMH intervention, tutor time, or home education. No marking required: just honest discussion.

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